-
Archives
- October 2018
- September 2018
- August 2018
- May 2018
- April 2018
- February 2018
- October 2017
- August 2017
- September 2016
- July 2016
- May 2016
- April 2016
- January 2016
- October 2015
- September 2015
- August 2015
- July 2015
- May 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- May 2014
- April 2014
- February 2014
-
Meta
Category Archives: taijiquan
Functional meditation, continued
Our discussion of how we can use the wisdom mind to control the emotional mind to reduce stress and achieve a calm state of mind has helped develop and refine the principle we discussed two weeks ago. I am going … Continue reading
Posted in meditation, qigong, tai chi chuan, taijiquan
Leave a comment
Change in Second Sunday Class Format
We tried something new with our 2-3 PM Sunday class today. Instead of devoting the whole hour to Qin Na, we worked on techniques from all four categories of applications: Qin Na (joint locking), Da (hand and elbow strikes), Ti … Continue reading
Posted in martial arts, tai chi chuan, taijiquan
Leave a comment
Comparison and Competition
American culture can be very competitive. Advertising media, to take just one example, constantly entice you to compare yourself to others and to acquire newer, flashier or more expensive things to catch up and get ahead of others. There … Continue reading
Posted in martial arts, tai chi chuan, taijiquan
Leave a comment
It’s fight training not a waltz
Often when I see video of people performing moving pushing hands routines such as Peng Lu Ji An or Da Lu and even performing the taijiquan fighting set, it looks as if they are waltzing. The moves are smooth and … Continue reading
Posted in martial arts, pushing hands, tai chi chuan, taijiquan
Tagged Da Lu, Peng Lu Ji
Leave a comment
Standard Application of Apparent Close-up (Yang, Chengfu’s Outdoor form)
There are several important points to watch in the standard or teaching application of this movement. We begin by having the opponent grab your right wrist and attempt to pull you toward him. Here the first important point is the … Continue reading
Posted in martial arts, tai chi chuan, taijiquan
Leave a comment
Taiji Ball Patterns
Learning point from this week’s taiji ball practice in pushing hands seminar. Make the ball pattern three dimensional by turning the body from side to side. There is also another stepping pattern where you step to center and root and … Continue reading
Posted in tai chi chuan, taijiquan, Uncategorized
Leave a comment
Refinement of double pushing hands
Several points came out in today’s practice. In Da Lu with large roll back #2, do not forget the weigh shifting, forward on attack and backward on neutralization. In the Yin-Yang symbol tracing, Peng Lu Ji An and other sets, … Continue reading
Posted in pushing hands, tai chi chuan, taijiquan
Leave a comment
Misunderstanding or misleading conception of “double weighting”
In yesterday’s lecture, Master Yang talked about the concept of double weighting. The concept is sometimes misunderstood as having equal weight on each leg. The Chinese words can be confusing. He pointed out that the correct understanding of the Chinese … Continue reading
Posted in martial arts, tai chi chuan, taijiquan
Leave a comment
Second Day of Pushing Hands Seminar
Yesterday we reviewed double pushing hands and single pushing hands moving. Nothing much to say new about techniques 1-6 and yin coil in double. In single pushing hand and coiling practice it is important to remember that the neutralization of … Continue reading
Posted in martial arts, tai chi chuan, taijiquan
Leave a comment
Strategy in Taijiquan
I posted the following on Linkedin in response to a question about how do you think of strategy in Taijiquan: If I think of strategy in terms of dealing with physical attack by a human opponent, then strategy is first … Continue reading
