Monthly Archives: August 2014

Taijiquan free fighting

It takes a long time to train up for Taijiquan free fighting. There are a lot of intermediate steps between Taiji form and Taiji free fighting–centering, sticking and adhering, stationary and moving pushing hands, silk reeling yin and yang coiling, … Continue reading

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Qigong for Breast Cancer Demo Wednesday August 6, 6:15 PM

Simple Qigong Exercises Can Help Prevent Breast Cancer A set of simple exercises, part of an ancient Chinese exercise system called qigong (aka chi kung), has proven very beneficial in helping to prevent breast cancer. Qigong exercises well-known in the … Continue reading

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